{"id":14418,"date":"2024-08-15T04:17:53","date_gmt":"2024-08-15T08:17:53","guid":{"rendered":"https:\/\/www.capilclinic.us\/?p=14418"},"modified":"2025-11-12T13:25:26","modified_gmt":"2025-11-12T21:25:26","slug":"hair-you-need-to-know","status":"publish","type":"post","link":"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/","title":{"rendered":"Hair Know About it"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#What_is_hair\" >What is hair?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Hair_texture\" >Hair texture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Hair_composition\" >Hair composition<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#1-_The_marrow\" >1.- The marrow<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#2-_The_bark\" >2.- The bark<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#3-The_Cuticle\" >3.-The Cuticle<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Chemical_composition_of_hair\" >Chemical composition of hair<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Hair_growth_phases\" >Hair growth phases<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Phase_1\" >Phase 1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Phase_2\" >Phase 2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Phase_3\" >Phase 3<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#What_Is_the_Distinction_Between_Fine_and_Thin_Hair\" >What Is the Distinction Between Fine and Thin Hair?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Mistakes_To_Stop_Making_If_You_Have_Fine_Hair\" >Mistakes To Stop Making If You Have Fine Hair<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Using_an_Excessive_Amount_of_Product\" >Using an Excessive Amount of Product<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Choosing_the_Wrong_Hairstyle\" >Choosing the Wrong Hairstyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Excessive_Conditioner_Use\" >Excessive Conditioner Use<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Ignoring_the_scalp\" >Ignoring the scalp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Growing_the_hair_too_long\" >Growing the hair too long<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Using_the_Inappropriate_Blow-Drying_Method\" >Using the Inappropriate Blow-Drying Method<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.capilclinic.us\/blog\/hair-you-need-to-know\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Hair<\/strong> is an essential part of our identity and plays an important role in our appearance. It is composed mainly of keratin, a protein also found in nails and skin. Each strand of <strong>hair has three layers<\/strong>: the cuticle, which is the protective outer layer; the cortex, which provides strength and color; and the medulla, which is the central core.<\/p>\n<p><strong>Hair growth<\/strong> occurs in cycles that include <a href=\"https:\/\/www.capilclinic.us\/anabolic-steroids-alopecia\/?doing_wp_cron=1723936980.9138998985290527343750\">phases of growth<\/a>, rest and shedding. Factors such as genetics, diet,<strong> stress and hair care<\/strong> influence the health and appearance of hair. It is important to maintain a proper hair care routine that includes cleansing, moisturizing and protection against thermal and chemical damage. In this article we will talk about <strong>Hair Know About it.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_hair\"><\/span><strong>What is hair?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15966 size-full\" src=\"https:\/\/www.capilclinic.us\/wp-content\/uploads\/2022\/09\/avoid-hair-loss-3.jpg\" alt=\"Young man showing his hair\" width=\"600\" height=\"400\" \/><\/p>\n<p><strong>Hair is one of the distinguishing features of mammals. It refers to any thin, threadlike strands that sprout from the skin on the head and other body parts.<\/strong> Aside from patches of glabrous skin, the human body is covered in follicles that generate a thick and thin strand. The most common interest capillary is the development of the hair fiber, its types and its care. But hair remains an important biomaterial consisting primarily of protein, particularly alpha-keratin.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hair_texture\"><\/span><strong>Hair texture<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>The texture of your mane has a lot to do with the circumference of the each lock .<\/strong> Although the circumference of tufts all over the body may differ. the mane&#8217;s overall texture is determined by your strand&#8217;s average circumference.<\/p>\n<p>There are three varieties of strand texture: fine, medium, and thick. Each type of texture has unique characteristics that distinguish it from other types and influence the care or treatment it may require.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hair_composition\"><\/span>Hair composition<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>All the hair strands found on the scalp, also known as the hair shaft.<\/p>\n<p><strong>They are made up of three circular layers, in the inner part is the pith. Surrounding the spinal cord is the cortex and on the outside of the hair is the cuticle.<\/strong> Hair is formed by very thin cells, which are responsible for anchoring it to the internal part of the follicle. Below are the elements that make up hair strands.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-_The_marrow\"><\/span>1.- The marrow<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It is the internal part of the hair strand; it does not have a direct relationship with any type of alteration that has occurred in the stem.<\/p>\n<p>It may not appear in all hair strands, and may or may not have pigmentation. These marrow cells are poorly keratinized, and they are also poorly joined together.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-_The_bark\"><\/span>2.- The bark<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Most of the capillary structure is made up of the cortex. The resistance and elasticity of the hair strands directly depends on this.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-The_Cuticle\"><\/span>3.-The Cuticle<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>This is the outermost part of the stem, it is made up of flattened, unpigmented and keratinized cells.<\/p>\n<p>These overlap each other, remaining united and orienting the free ends in the direction of the tip of the hair.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Chemical_composition_of_hair\"><\/span>Chemical composition of hair<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15888 size-full\" src=\"https:\/\/nuevaweb.capilclinic.us\/blog\/wp-content\/uploads\/2022\/11\/uncombable-hair-4.jpg\" alt=\"Young woman with tousled hair and towel\" width=\"600\" height=\"400\" \/><\/p>\n<p>The chemical composition of hair strands is divided into: lipids, proteins, water, pigments, trace elements and other substances.<\/p>\n<ul>\n<li>2% lipids.<\/li>\n<li>28% proteins.<\/li>\n<li>70% salts, water and other substances such as urea, amino acids, among others.<\/li>\n<\/ul>\n<p>Most of the protein in hair is made up of keratin.<\/p>\n<p><strong>Keratin, from which nails are also formed, contains a greater amount of sulfur than that found in the skin.<\/strong> Keratin can be differentiated into two forms, soft keratin and hard keratin. Soft keratin is found in the hair marrow and hard keratin is found in the cuticle and cortex. When keratin degradation occurs, it is due to the action of reducers and strong alkalis. With this, its shape changes permanently.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hair_growth_phases\"><\/span>Hair growth phases<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hair has three phases in its growth process: birth, development and hair death. Each of the hair follicles has its own cycle. Being independent of the other hair follicles that are around it.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Phase_1\"><\/span>Phase 1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Anagen.<\/p>\n<p>It makes up 85% of the hair. In this phase the hair adheres to the papilla, is born and grows. It can last up to 6 years, but on average it lasts about three years. The shape that the hair follicle adopts in this phase is narrower at the shaft than at the base. During this phase, hair grows constantly. This is because the cells of the hair follicle continually divide through mitosis.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Phase_2\"><\/span>Phase 2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Catagen.<\/p>\n<p>It makes up 1% of the hair. This is a transition phase that lasts about three weeks. During this period growth stops, separating from the papilla and stopping the activity of the matrix cells. The bulb transforms into a cylindrical shape.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Phase_3\"><\/span>Phase 3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Telogen.<\/p>\n<p>It makes up 14% of the hair. It is known as the resting phase and also the hair loss phase, lasting approximately 3 months. The hair root becomes matchstick-shaped and becomes embedded in the follicle. The structure of the hair is determined by the structure of the hair follicle, which is responsible for defining the type of hair. This means that the type, density and thickness directly depend on the structure of the follicle.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_the_Distinction_Between_Fine_and_Thin_Hair\"><\/span>What Is the Distinction Between Fine and Thin Hair?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14420 size-full\" src=\"https:\/\/www.capilclinic.us\/wp-content\/uploads\/2023\/01\/Hair-2.jpg\" alt=\"Young man showing his hair\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.capilclinic.us\/blog\/wp-content\/uploads\/2023\/01\/Hair-2.jpg 600w, https:\/\/www.capilclinic.us\/blog\/wp-content\/uploads\/2023\/01\/Hair-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Do you feel like there&#8217;s not much there when you run your fingertips through your hair? Keep in mind that this does not necessarily imply you have fine hair. It might just be thin.<\/p>\n<p><strong>It is feasible to have fine and thick hair as well as coarse and thin hair. While they may sound similar, these are distinct properties or attributes that hair can also have.<\/strong> The term &#8220;fine hair&#8221; refers to the width of the strand. The term &#8220;thin hair&#8221; refers to how close hair strands are to one another. If the topic still perplexes you. Consider this: When males are balding, the term &#8220;thinning&#8221; is used to describe their hair. Because they have fewer closely packed strands in a particular location.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mistakes_To_Stop_Making_If_You_Have_Fine_Hair\"><\/span><strong>Mistakes To Stop Making If You Have Fine Hair<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15819 size-full\" src=\"https:\/\/www.capilclinic.us\/wp-content\/uploads\/2022\/02\/oily-hair.jpg\" alt=\"oily hair\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.capilclinic.us\/blog\/wp-content\/uploads\/2022\/02\/oily-hair.jpg 600w, https:\/\/www.capilclinic.us\/blog\/wp-content\/uploads\/2022\/02\/oily-hair-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>Fine hair happens to be the most delicate of all types of hair.<\/strong> So it naturally requires tender love and care to stay good. For instance, the small circumference or width of the hair strands makes it challenging to grab enough hair volume when styling. A single mistake makes everything fall into chaos. Fine hair also means there are fewer follicles can be found on the scalp. Hence a sparse distribution of hair.<\/p>\n<p>The following points are mishaps you can avoid with fine hair:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Using_an_Excessive_Amount_of_Product\"><\/span>Using an Excessive Amount of Product<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>You may have been misled into believing that your fine hair needs a lot of products to boost it up. Gels, sprays, mousses, and balms may do miracles with careful and minimum application.<\/strong> Applying excessive or too many cosmetics can also subtly weigh down your strands. Those roots have no chance. Using an excessive number of products is among the most common blunders made by people with fine hair.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Choosing_the_Wrong_Hairstyle\"><\/span>Choosing the Wrong Hairstyle<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Fine hair strands are tiny in diameter, which means they are too soft, lack volume and lose shape quickly.<\/strong> The effect of hairstyles can be different for different people; it&#8217;s best to consult your hairstylist for what works best for you.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Excessive_Conditioner_Use\"><\/span>Excessive Conditioner Use<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>A hair conditioner is a cosmetic hair care product that is designed to enhance the feel, texture, look, and manageability of the hair. Its primary function is to minimize friction between hair strands, allowing for better brushing and combing, which may otherwise cause scalp injury.<\/strong> It is assumed that persons with finer hair will need less conditioner; however, this is rarely the case. To nourish fine hair, avoid putting conditioner near the scalp and instead concentrate on the midsection and ends of the strands. Moisturizing conditioners aid in the maintenance of the hair&#8217;s equilibrium. Often, a ten-cent drop is all that is required to reap the full advantages of conditioning for fine hair.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ignoring_the_scalp\"><\/span>Ignoring the scalp<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Consider putting a seed in the dirt. The soil in which the seed develops directly impacts how effectively it grows into a plant. The plant will reflect how well the soil is irrigated, fed, and healthy. The same is true for our scalps.<\/strong> Not only does it feel divine, but it also stimulates blood circulation to the scalp and promotes growth at the base of the hair follicles. If we neglect <a href=\"https:\/\/en.wikipedia.org\/wiki\/Scalp\">scalp<\/a> care, the hair will not flourish to its total, luscious thickness after you&#8217;ve removed the product buildup in your hair. Attempt to have a scalp massage to encourage hair growth. Apply medium pressure and move in little circular movements over the scalp with your fingertips (not your nails).<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Growing_the_hair_too_long\"><\/span>Growing the hair too long<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Not all cases are the same but keeping long hair is only sometimes advisable for people with fine hair as the sparse distribution of the strands leaves them with less cohesive support, which might lead to breakage. Again, not all cases are the same, so the hairdresser should be consulted as to which works best for you.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Using_the_Inappropriate_Blow-Drying_Method\"><\/span>Using the Inappropriate Blow-Drying Method<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Blow-drying fine hair should be done with care because fine hair strands are susceptible to breaking; it&#8217;s critical to take extra care of them. Your hair may even air-dry faster (but that depends on how much hair you have), so have the blow dryer ready as soon as you get out of the shower<\/strong>. Also, ensure that any products you use are designed for fine hair so that they don&#8217;t weigh down the strands when styling. Get products that seal and protect delicate hair by functioning as a leave-in conditioner and a heat protectant. Next, examine the look you want to accomplish.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Fine hair is the most delicate of all hair types; as such, it requires closer care and attention from the hair products used to the hair care routine used on the hair.<\/strong> It is easy to think that using excessive products on the hair is the best way to maintain it, but that has proven to be an error, as such practices only tend to stress the weak fibres and lead to fallouts and hair breakage. Always consult your hairstylist for the best products to use around you, as there is hardly ever a one-size-fits-all for these things.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hair is an essential part of our identity and plays an important role in our appearance. It is composed mainly of keratin, a protein also&hellip; <\/p>\n","protected":false},"author":1,"featured_media":14419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,95],"tags":[],"class_list":["post-14418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosities","category-hair-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hair Know About it - Capilclinic USA Blog<\/title>\n<meta name=\"description\" content=\"In this article we will introduce you Hair: Everything You Need to Know About it. 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